We deliver expert-led online workshops to help improve and sustain the mental wellbeing of you and your team, and we back them up with 24/7 digital support to help with even the toughest challenges.
All of our training is based on proven psychological techniques and delivered by clinicians and coaches with extensive experience in Cognitive Behavioural Therapy. Our methods really work.
We know you’re busy. That’s why we’ve designed all of our sessions to be high impact without demanding too much of your time. None of our sessions lasts more than an hour, making them easy to fit into any schedule.
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Don't just take our word for it
Our training programmes are helping teams of all kinds feel better and do better.
The speed and efficiency that we were able to roll Companion training out across the company was impressive. Our employees jumped at the hands-on approach to the content and strategies presented in the training workshops.
As a global tech business operating in our new post-COVID agile working environment, our Companion relationship has been fantastic in assisting with our mental wellbeing training through meaningful and engaging online workshops.
Companion is a core component of our team wellbeing strategy. The training workshops delivered are invaluable in ensuring the topic of mental health and our continuous learning around this remains at the top of our corporate priorities.