It's easy to get started
Companion can help relieve your team members' stress and anxiety right now and teach them how to manage everyday anxiety
RegisterCreate an account for up to 100 people
InviteSend your team invites to join and use our app
UpgradeUpgrade to the full version for £250 per year
ManageSupport your team and their mental wellbeing
Companion is a toolkit based on cognitive behavioural therapy that can help improve your team's mental resilience and wellbeing.
In studies, our app has been shown to reduce stress and anxiety levels from 'moderate' to 'mild' and help our users manage everyday anxiety.
Created by mental health advocate, , and CBT psychologist, Robin , Companion is a therapeutic and safe tool for you and your team.
“Since using this app I have instantly seen a change in my ability to deal with panic attacks and anxious thoughts.”redcheekediz - App store review
“Have had CBT before, and this app is a fantastic companion for continuing good CBT habits even when time with the specialist is over.”Billomena - App store review
Free app for up to 100 members Upgrade to our full app for £250 per year
Thought reframing (limited)
+ Thought reframing (unlimited)
+ 3 Life challenge audio guides (Work, Travel, Study)